Dental Anxiety and Fear in
San Jose, CA
Fear of embarrassment about the condition of teeth.
Fear of gagging.
Fear of injections.
Fear of loss of control.
Fear of not becoming numb when injected with Novocain.
Fear of pain.
Fear of the dentist as a person.
Fear of the hand piece (or the drill).
Talk to us
We can't read minds. Though it can be hard to talk about irrational fears with a stranger, we can take extra precautions during visits if fears and anxiety are communicated.
Bring a portable music player
Music acts as a relaxant and also drowns out any fear-producing noises. Listening to calming music throughout the appointment will help to reduce anxiety.
Agree on a signal
Many people are afraid that the dentist will not know they are in significant pain during the appointment and will continue with the procedure regardless. The best way to solve this problem is to agree on a “stop” hand signal. Both parties can easily understand signals like raising the hand or tapping on the chair.
Spray the throat
Throat sprays (for example, Vicks® Chloraseptic® Throat Spray) can actually control the gag reflex. Two or three sprays will usually keep the reflex under control for about an hour.
Take a mirror
Not being able to see what is happening can increase anxiety and make the imagination run wild. Watching the procedure can help keep reality at the forefront of the mind.
Sedation
If there is no other way to cope, sedation offers an excellent option for many people. There are several types of sedation, but the general premise behind them is the same: the patient regains their faculties after treatment is complete.
Ask about alternatives
Advances in technology mean that dental microsurgery is now an option. Lasers can be used to prepare teeth for fillings, whiten teeth, and remove staining. Discuss all the options with us and decide on one that is effective and produces minimal anxiety.
